PizzaLover88's Journal, 27 September 2016

136.2 lb Lost so far: 0.2 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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779 kcal

Fat: 27.15g | Prot: 47.35g | Carb: 96.93g.   Breakfast: Selection Cacao, Chamomile Tea (Brewed), Liberte Greek Yogurt 0%, Cucumber (Peeled). Lunch: Freshii Cobb Salad. Snacks/Other: Liberte Greek Yogurt 0%, Camino Cocoa Powder, Storck Riesen, Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated), Xyla Xylitol, Xyla Xylitol, Coffee (Brewed From Grounds, Decaffeinated), Chamomile Tea (Brewed), Celery. more...

2670 kcal

Activities & Exercise: Cleaning - 2 hours and 24 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Cooking - 35 minutes, Standing - 1 hour, Sleeping - 7 hours, Resting - 3 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 2 hours and 40 minutes. more...