Weigh In record (no journal entry) for 24 September 2016
|
199.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2016:
|
2744 kcal
|
Activities & Exercise:
Driving - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
|
losing 7.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmmlive1999's weight history
|