Weigh In record (no journal entry) for 24 September 2016
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205.5 lb
Lost so far: 43.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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349 kcal
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Fat: 16.22g | Prot: 12.38g | Carb: 40.18g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). more...
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losing 10.5 lb a week
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