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I had a struggle all week to stay on track. I started out last Wednesday with Spagetti for supper the sauce was filled with veggies and yummy, but the pasta set me on cravings all week long. I even had a small roll which was a first since I started this diet. I will need to stay focused this week and get back control.
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244.5 lb
Lost so far: 53.0 lb.
Still to go: 69.5 lb.
Diet followed poorly.
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losing 2.5 lb a week
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