Rains120's Journal, 23 September 2016

Forgot to weigh in last week. Had a bounce week... Stayed on plan just had a bit of a stall and bounce but scale is moving again thank goodness

Diet Calendar Entry for 23 September 2016:
1133 kcal Fat: 92.58g | Prot: 60.70g | Carb: 13.68g.   Breakfast: Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Celery, Cucumber (Peeled), Marie's Chunky Blue Cheese Dressing, Fresh Express Romaine Salad, Ham (Whole, Cured, Roasted), Green Peppers, President Feta Crumbled. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Pork Roasts (Top Loin, Boneless). Snacks/Other: Organic Valley Heavy Whipping Cream. more...

4 Supporters    Support   

Comments 
Good for you! 
23 Sep 16 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rains120's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.