Getting back on the horse !
|
271.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2012:
|
1335 kcal
|
Fat: 53.29g | Prot: 130.63g | Carb: 80.03g.
Breakfast: Organic Lentil Beans, Turkey Bacon, Egg. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Ground Beef, Premium Southwest Salad with Grilled Chicken. Dinner: Brussels Sprouts (Frozen), Cooked Salmon, Organic Lentil Beans. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaywind's weight history
|