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01/02/2012---
Once again, I want to exercise on a regular basis, and return to a healthy weight. It's not just a matter of the weight on the scale, but the ratio of muscle to fat, and to overall be toned and flexible.
I hate the way my clothes <don't> fit; the shape of my body, especially my midriff. My upper arms are flabby and have the tone of gelatin.
Enough is enough!
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186.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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gaining 0.5 lb a week
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