vickidennett24's Journal, 02 January 2012

215.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 51.00g | Prot: 48.00g | Carb: 141.00g.   Breakfast: Apple Pecan Chicken Salad, Almond Bar. Lunch: Sour Cream and Chives Potatoe. more...

2999 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 1 hour, Walking (moderate) - 3/mph - 18 minutes, Resting - 9 hours and 42 minutes, Sleeping - 8 hours. more...