Weigh In record (no journal entry) for 21 September 2016
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138.4 lb
Lost so far: 19.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2016:
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60 kcal
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Fat: 2.00g | Prot: 3.00g | Carb: 8.00g.
Breakfast: Campbell's Homestyle Chicken Noodle Condensed Soup. more...
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losing 11.2 lb a week
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vpittard's weight history
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