dpax's Journal, 30 October 2007

Started fresh this monday... with a stronger attitude... following atkins once again to a T. yesterday was scrambled eggs(2) with shredded cheese and onions.. with 3 pieces of bacon... Lunch was ala carte... 3 pieces of bacon some almonds and string cheese... dinner was a ribeye and cottage cheese later I made the peanut butter cookies. I think I need to adjust the recipe to add more fat they crumble apart to easily. I Love atkins.. I love meat and this diet suits me... Now if my husband would Stay at work I could probably be at my goal weight ;)Have a great and productive day everyone!!!
205.8 lb Lost so far: 24.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.
steady weight

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You can do it!!! Keeping the right mindset..you can do anything~ 
30 Oct 07 by member: PiscesChic
Great job on the re-start!  
30 Oct 07 by member: sararay

     
 

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