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GRRR!
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288.0 lb
Lost so far: 9.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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1673 kcal
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Fat: 92.46g | Prot: 71.61g | Carb: 183.49g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Califia Farms Unsweetened Almond Milk Creamer, Califia Farms Unsweetened Almond Milk, KeVita Blueberry Cherry Sparkling Probiotic Drink. Lunch: Water, Buca di Beppo Linguini Frutti Di Mare. Dinner: Parmesan Cheese (Grated), Kroger Crusty Sourdough French Bread, Trader Joe's Baby Spinach, Trader Joe's Sliced White Mushrooms, Bertolli Tomato & Basil Pasta Sauce, Trader Joe's Ripe Medium Green Olives Pitted, Mario Sliced Black Olives, Cooked Spaghetti Squash, Hail Merry Strawberry Rhubarb Mini Miracle Tarts. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Ghirardelli Intense Dark Hazelnut Heaven, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Chico's Pico Mild Salsa, Kroger Sugar Free Bread & Butter Spears, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
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gaining 21.0 lb a week
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 Comments
Hang with it - things fluctuate daily!
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Know how you feel. It will drop back down and more.
18 Sep 16 by member: Normadale
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