jmb3450's Journal, 17 September 2016

203.2 lbs, yesterday actually but I didn't get a chance to post. Not much lost the past 12 days but at least it's down. On vacation now with my wife in Ocean City MD for a week so it'll be a challenge but I do have a plan. Looking forward to some much needed relaxation.
203.2 lb Lost so far: 50.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2016:
786 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 0.6 lb a week

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Comments 
Great going, Jim. Have a wonderful getaway. 
17 Sep 16 by member: ChicaLean
Enjoy your downtime!  
17 Sep 16 by member: iulani
Broiled fish! Have a great vacation, Jim. 
17 Sep 16 by member: erikahollister
Have a great vacation! Enjoy! 
17 Sep 16 by member: FrankieBluEyes
Have a good one Jim and congrats on the lost... 
17 Sep 16 by member: John10251
Enjoy vacation and congrats!!! 
17 Sep 16 by member: Maine coon
Good job there, John! 
17 Sep 16 by member: warrenwinter
Oops, Jim, Sorry! 
17 Sep 16 by member: warrenwinter
My fav at OC was fresh caramel corn and beer. Yeah, I know. 
17 Sep 16 by member: ClassicRocker
Enjoy! 
17 Sep 16 by member: skwhite
Wonderful Jim - so happy you are here and see a loss! 
17 Sep 16 by member: HCB
Mmmm, ClassicRocker beer and caramel corn! You know, I ate cracker jack, Smartfood popcorn, ruffles and Heineken on a binge once... 
17 Sep 16 by member: XshapeshiftX
But, sorry off topic, I really hope you enjoy your vacation, Jim! 
17 Sep 16 by member: XshapeshiftX
Very nice Jim...hope your Sunday is awesome!! 
18 Sep 16 by member: Steven Lloyd
Nice work 
19 Sep 16 by member: jimmiepop
On the lower end of the Boardwalk used to be a walk-up counter to buy soft shell crab sandwiches, with all the legs hanging off the bun. OMG, sooooo good! Don't know if you'll find them now what with the season dwindling, but there's always shrimp covered in Old Bay (with lite beer). 
19 Sep 16 by member: soonsoonsoon
Great job there! Have a great vacation! 
19 Sep 16 by member: warrenwinter

     
 

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