PizzaLover88's Journal, 17 September 2016

R3P2 - VLCD #41
I ordered another vial of HCG yesterday, I don't think I can reach my goal in the next 20 days, so better be prepared. This round is going to be the longest ever!
133.8 lb Lost so far: 2.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2016:
99 kcal Fat: 3.16g | Prot: 3.18g | Carb: 17.10g.   Breakfast: Oranges, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Tea (Brewed). more...
2544 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 16 minutes, Cleaning - 2 hours and 24 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Cooking - 35 minutes, Sleeping - 7 hours, Resting - 3 hours and 47 minutes, Walking (moderate) - 3/mph - 2 hours and 40 minutes, Standing - 1 hour. more...
losing 10.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PizzaLover88's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.