CiindeeD's Journal, 28 January 2010

232.0 lb Lost so far: 33.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

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1055 kcal

Fat: 57.64g | Prot: 51.92g | Carb: 84.94g.   Breakfast: Coffee, Cream (Half & Half). Lunch: new york style pretzel flatz, Progresso French Onion Soup. Dinner: CPK Cobb Salad. Snacks/Other: tangerine, Baby Carrots. more...

3352 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours and 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...