Weigh In record (no journal entry) for 01 January 2012
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283.6 lb
Lost so far: 9.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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450 kcal
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Fat: 25.12g | Prot: 27.16g | Carb: 28.39g.
Breakfast: coburn farms large scrambled eggs, kraft american cheese, weber kick'n chicken seasoning, Organic Green Tea. Lunch: square saltine crackers, buddig oven roasted cured chicken breast, shelbys grove lite fruit cocktail, 1/2 kraft mayo, 1/2 water, lettuce. more...
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losing 1.4 lb a week
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loosinisfun's weight history
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