Weigh In record (no journal entry) for 13 September 2016
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185.3 lb
Lost so far: 143.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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695 kcal
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Fat: 35.52g | Prot: 56.61g | Carb: 39.53g.
Lunch: McAlister's Deli Southwest Cobb Salad, Fried Calamari. more...
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gaining 10.5 lb a week
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inmsweantitrust's weight history
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