kingkeld's Journal, 01 January 2012

Happy New Year!

So, today will be a sweet, short little journal. I have not slept nearly enough, and I feel funky. Not sure if I'm a little hung over, or still a little drunk. LOL.

Anyways, I did my weigh-in, and it was VERY high - as expected. I am 84.6 kgs today. I will say that this was after drinking a huge glass of water, so 84.2 is more correct, but I'll take it. It's not TOO important today.

I had to weigh in several times. Every time I tried to weigh in I would get an error when the scale would measure my other numbers. I don't know what the error means, but I'll try to look that up later. However, eventually (after drinking water) it worked.

I weigh the same as I did one week ago. Subtract the water and I weigh about 1 lb less than one week ago. Also, my fat percentage on the 25th of December was 8.3, today it's 5.1. So there is definitely weight loss going on. :)

Today I will rest. I have slept a total of 8 hours over the last two nights, had a FUN party last night, have NOT had nearly enough water to drink, had way too much food, candies and alcohol and do not have energy for any kind of exercise.

However, rest assured that I'm coming back strong tomorrow. 4:30 AM I will be doing my exercise as always, and I will be working hard to get that scale to show numbers below 80 kgs.

You will see it before you know it. Promise.

Today, I am thankful for
- great friends and neighbors giving us an awesome new year's eve.
- coffee
- the ability to not do a thing today.
- coffee
- coffee. :)

I can't promise that I will be here much today. So tired. I'll most likely just be watching movies all day.

Happy New Year once more, my friends. Life is good.

186.5 lb Lost so far: 155.2 lb.    Still to go: 0 lb.    Diet followed poorly.

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1004 kcal

Fat: 27.57g | Prot: 67.45g | Carb: 126.49g.   Breakfast: Sliced Ham (Extra Lean), Egg, Rye Bread (Reduced Calorie). Lunch: chilii pepper, tomato, french bread. Dinner: French or Vienna Bread (Includes Sourdough), Cooked Okra, Green String Beans, Chinese Cabbage (Bok-Choy, Pak-Choi), roast beef. more...

2656 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 15 hours and 30 minutes, Standing - 30 minutes. more...