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YAHOO finally 60lbs down!! Happy Happy New Year
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162.0 lb
Lost so far: 63.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2011:
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1371 kcal
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Fat: 41.73g | Prot: 67.47g | Carb: 198.85g.
Dinner: Sweet Red Peppers, Goats Cheese (Soft), Baked Potato Stuffed with Sour Cream (Peel Eaten), Prime Rib. Snacks/Other: Diet Coke, Rye. more...
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2585 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 3 hours, Sitting - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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 Comments
Way to go, you have done a wonderful job..only a few to go..HAPPY NEW
YEAR....
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Congratulations! You're doing so damn good! Well done!
01 Jan 12 by member: kingkeld
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