Weigh In record (no journal entry) for 28 January 2010
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194.4 lb
Lost so far: 6.6 lb.
Still to go: 34.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2010:
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338 kcal
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Fat: 7.04g | Prot: 27.73g | Carb: 42.78g.
Breakfast: Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Egg Beaters - Original, Fat Free Milk, Water (Bottled), Special K Original Cereal. Snacks/Other: kiwi, water. more...
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steady weight
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