Firebelly's Journal, 10 September 2016

Weigh In record (no journal entry) for 10 September 2016
145.6 lb Lost so far: 36.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2016:
333 kcal Fat: 20.24g | Prot: 36.09g | Carb: 4.00g.   Breakfast: LT Reservage Collagen Replenish Supplement, Applegate Farms Chicken & Sage Breakfast Sausage, Chicken Breast (Skin Not Eaten). Snacks/Other: Emerald Natural Almonds 100 Calorie Pack. more...
1598 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet Firebelly's own diet   losing 0.6 lb a week

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Comments 
Steady as she goes. Nice drop! 
10 Sep 16 by member: mskestrela
Closer every day! 
10 Sep 16 by member: HCB
Congrats! 
10 Sep 16 by member: Draglist

     
 

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