skitz600's Journal, 29 October 2007

I didn't follow my diet at all this weekend. I feel like my hard work went to waste. Now I need to start again, maybe I will stick with phase II till I can learn some disipline. I need to go grocery shopping though. I am tired of cooking and working so hard for every meal! I just don't have the time.
115.8 lb Lost so far: 4.2 lb.    Still to go: 10.8 lb.    Diet followed poorly.
gaining 5.3 lb a week

   Support   

Comments 
I do think you should stick to phase 2 and then your cheats can become some things from phase 3. Although you are doing a heavier workout load so make sure to add an extra apple or piece of splet bread! 
29 Oct 07 by member: DOOLEY

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skitz600's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.