Weigh In record (no journal entry) for 30 December 2011
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100.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2011:
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1752 kcal
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Fat: 45.62g | Prot: 59.20g | Carb: 275.68g.
Breakfast: Granulated Sugar, Great Grains, Whole Wheat Bread, Lait 2% MG, Bananas, Light Peanut Butter. Lunch: Super Fries, Low Fat, Blueberries (Unsweetened, Frozen), Angel Food Cake, Lait 2% MG, Casa Di Mama 4 Chees Pizza. Dinner: Organic Soy Beverage, Lettuce Salad with Assorted Vegetables, Angel Food Cake, Blueberries (Unsweetened, Frozen), Crème Glacée à l'ancienne Vanille, Dinner. Snacks/Other: Swiss Twists, Grapes (American Type, Slip Skin), Peanut Butter Energy Bar, Smart Pop. more...
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1658 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 2 hours, Housework - 2 hours, Skating - 10/mph - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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