CiindeeD's Journal, 27 January 2010

232.5 lb Lost so far: 32.5 lb.    Still to go: 52.5 lb.    Diet followed 100%.

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284 kcal

Fat: 15.71g | Prot: 16.04g | Carb: 18.57g.   Breakfast: Coffee, sugar free hazelnut coffeemate. Lunch: baby carrot, cheese. Dinner: Turkey Pepperoni. more...

3355 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...