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last measurement of 2011...
i wish you all some nice days and with little temptation.... see you all back at 2 januari.
love greetz and lots of strength.
maud.
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212.7 lb
Lost so far: 34.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2011:
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1782 kcal
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Fat: 70.30g | Prot: 52.32g | Carb: 230.47g.
Breakfast: Roast Beef, Brown Rice Cakes. Lunch: Calorie Light, Mayonnaise, Beef, Whole Wheat Bread. Dinner: Tomato Sauce, Beef Meatballs, Macaroni. Snacks/Other: Paprika, Chocolademelk, Milk Chocolate Candies, Apple. more...
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2351 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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