madjak30's Journal, 29 December 2011

I'm surprised that I lost weight...I was hoping to just not have gained...I haven't gone overboard, but I haven't really been watching...
245.6 lb Lost so far: 21.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.
on diet madjak30's own diet   losing 3.1 lb a week

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You're doing a great job! A loss after a holiday is a bonus! You may think you weren't watching, but by now it's starting to be second nature. Keep up the good work! you'll make your goal!  
29 Dec 11 by member: jewellly

     
 

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