cwooley's Journal, 01 September 2016

Weigh In record (no journal entry) for 01 September 2016
157.0 lb Lost so far: 38.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2016:
182 kcal Fat: 10.75g | Prot: 17.50g | Carb: 8.50g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Atkins Dark Chocolate Royale Shake. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cwooley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.