ChicaLean's Journal, 01 September 2016

My nephew and I had a little outing for his birthday and he chose to eat at a buffet. I was on my best behavior and avoided the hand packed ice cream which is really good. Instead I ate steamed string beans, raw broccoli a tiny bit of pasta and oranges. After we finished eating we both were in shock that I did not try to sample the ice cream. I hope this willpower keeps on keeping on. Even without sleep I still feel better than I have in a long time.

I guess if I didn't eat pizza while in NY my willpower is up there at the moment. But I don't think that will happen on the next trip there. No way!




125.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet ChicaLean's own diet   steady weight

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Comments 
Great job with the food choices at the buffet. I can't go to those places, I'm toast if I do. 
01 Sep 16 by member: jmb3450
Way to go Chica! You did better than me. My family took me to a Japanese Seafood Buffet on my birthday and I did okay, but had a couple of sushi, and shrimps....ehhhhh and crab......and fried oysters, but I did mangage to stay away from the noodles and not over eat everything. Tried some raw tuna...not a fan.  
01 Sep 16 by member: julescamper
Nice work, baby! 
01 Sep 16 by member: jimmiepop
Way to commit to your plan and stay on target Chica! 
01 Sep 16 by member: ny_shelly
Thanks y'all. Trying to maintain until the miracle of exercise enters my life.  
01 Sep 16 by member: ChicaLean
Ha Ha. I like that last comment. Not too big on strenuous exercise, either! 
01 Sep 16 by member: erikahollister
Great willpower and restraint... Have a good one!! 
01 Sep 16 by member: Steven Lloyd
Congratulations! We ate at a diner today and my son got my home fries and toast while I tucked in to a massive omelet that still has me full 7 hours later! 
01 Sep 16 by member: Draglist
That's excellent willpower. Way to go, Bill.  
01 Sep 16 by member: ChicaLean
That was one heck of an omelet by the way. I'm running on fumes from lunch. 
01 Sep 16 by member: ChicaLean
Wow - great changes and you are right at goal again! 
01 Sep 16 by member: HCB
Thanks HCB, I think that reset routine was such an extreme opposition to my habits that my body had no choice but to drop weight and that daily sauna was awesome. Now I have hay for hair. But it was worth it! 
01 Sep 16 by member: ChicaLean

     
 

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