Weigh In record (no journal entry) for 27 January 2010
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203.0 lb
Lost so far: 6.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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840 kcal
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Fat: 33.00g | Prot: 63.00g | Carb: 69.00g.
Breakfast: Hamburger Helper - Beef Pasta. more...
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steady weight
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Pastor Conley's weight history
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