davidsprincess's Journal, 31 August 2016

Weigh In record (no journal entry) for 31 August 2016
227.0 lb Lost so far: 8.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2016:
349 kcal Fat: 8.47g | Prot: 30.35g | Carb: 39.01g.   Breakfast: Egg White, Egg (Whole), Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Milk (Nonfat). more...
on diet davidsprincess's own diet   gaining 0.7 lb a week



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