Monty Python's Journal, 31 August 2016

Weigh In record (no journal entry) for 31 August 2016
198.4 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2016:
1113 kcal Fat: 47.68g | Prot: 69.83g | Carb: 38.13g.   Breakfast: Optimel Yoghurt Griekse Stijl Framboos. Lunch: AH Meergranen Brood Koolhydraat Verlaagd, Maaslander Romig Jong, Groene Thee. Dinner: AH Biologisch Gerookte Zalm, Rode Tafelwijn, Gebakken Ei. Snacks/Other: Cappuccino, Rode Tafelwijn. more...
on diet Monty Python's own diet   steady weight

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