Weigh In record (no journal entry) for 31 August 2016
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206.6 lb
Lost so far: 13.9 lb.
Still to go: 65.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2016:
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1143 kcal
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Fat: 33.32g | Prot: 54.78g | Carb: 153.82g.
Breakfast: U Miel de Fleurs, Danone Vitalinea Plus Nature 0%, Quaker Oats Express Cassonade, Carrefour Lait Demi Écrémé, Café au Lait. Lunch: LU Parovita Sésame, Jambon Cuit Dégraissé, Carrefour Carottes Râpées au Citron, Tomates Cerises, Salade Mixte, Vinaigrette. Dinner: Raviolis Sauce Bolo (Pur Boeuf). Snacks/Other: Crispy Crisps Pomme (Chips de Fruit), Pommes Gala. more...
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losing 7.7 lb a week
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