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CherryS
Journal
26 Jan 10
CherryS's Journal, 26 January 2010
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Weigh In record (no journal entry) for 26 January 2010
133.0 lb
Lost so far:
29.0 lb
.
Still to go:
3.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 January 2010:
1179 kcal
Fat: 61.50g | Prot: 44.74g | Carb: 126.79g.
Breakfast:
Orange Juice.
Lunch:
Planters Trail mix, Starbucks.
Dinner:
Schwan's Breaded Be Hake, Light Mayo, Sweet Pickle Relish.
Snacks/Other:
Chocolate - Intense Dark Twilight Delight 72% Cacao.
more...
1492 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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