twhite36311's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
236.5 lb Lost so far: 21.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2011:
365 kcal Fat: 6.31g | Prot: 21.83g | Carb: 57.79g.   Breakfast: Clementines, Coffee (Brewed From Grounds). Lunch: Bistro Selections Chicken Fettucini. more...
gaining 3.5 lb a week

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