Asarver's Journal, 29 August 2016

My weight definitely keeps flip flopping... and I'm NOT recording my food.

Bad things, girl. Bad things. I know this.

We're going to Portland this weekend, so I'm going to try to do well until then. And then, while we're in Portland, I'm gonna try to eat relatively well.

Then, after I get back I'm going ham. I only have about 12 more pounds to lose, I can't quit now. And, I can't flip flop forever. I need to get this boat on the road.

Haha.

Hope everyone is doing well!
138.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 August 2016:
1270 kcal Fat: 41.81g | Prot: 87.73g | Carb: 135.69g.   Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Starbucks Veranda Blend Blonde, Sugar, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Hillandale Farms Shredded Colby Jack Cheese, Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lay's Classic Potato Chips (28.3g), Safeway Apple Sauce Unsweetened, One A Day Women's Vitacraves Gummies. more...
gaining 1.0 lb a week

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Comments 
Keep going, you can do this, you know you can. 
29 Aug 16 by member: ZakChange

     
 

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