1maxx1's Journal, 24 August 2016

Weigh In record (no journal entry) for 24 August 2016
230.0 lb Lost so far: 53.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2016:
2189 kcal Fat: 116.29g | Prot: 79.67g | Carb: 253.92g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Ketchup, V&V Sausage, Ranch Style Ranch Style Beans. Snacks/Other: Dole Classic Iceberg Salad, Kraft Finely Shredded Mild Cheddar Cheese, Ken's Lite Thousand Island Dressing 041335349556, T. Marzetti co Texas Toast Seasoned Croutons, Fudgsicle Fudge Bars (No Sugar Added), Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Keebler Club Crackers Minis Multi-Grain. more...
on diet 1maxx1's own diet   gaining 3.3 lb a week



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