dukesmom's Journal, 27 December 2011

141.5 lb Lost so far: 11.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 27.34g | Prot: 48.27g | Carb: 214.72g.   Breakfast: quaker instant oatmeal blueberry. Lunch: campbells vegetable soup. Dinner: vodka sauce, meat tortellini. Snacks/Other: chocolate chip cookie, hot chocolate keurig. more...

1563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...