vickihedrick's Journal, 27 December 2011

Weigh In record (no journal entry) for 27 December 2011
137.2 lb Lost so far: 20.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:
1886 kcal Fat: 50.89g | Prot: 71.17g | Carb: 293.18g.   Breakfast: Gluten & Dairy Free Homestyle Pancakes. Lunch: Chicken Teriyaki Bowl, Egg Roll. Dinner: Grilled Mini Chicken Soft Tacos, Spanish Rice. Snacks/Other: Assorted Chocolate Box. more...
2196 kcal Activities & Exercise: Horseback Riding - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
on diet's own diet   steady weight



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