Weigh In record (no journal entry) for 19 August 2016
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114.7 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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310 kcal
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Fat: 12.00g | Prot: 32.00g | Carb: 23.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Raw Protein & Greens Vanilla. Lunch: Organic Protein Bar Peanut Butter. Snacks/Other: Celsius Sparkling GrapeRush. more...
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gaining 2.8 lb a week
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 Comments
Looks like we both made it! Now just maintain.
19 Aug 16 by member: KayCeeGV
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Congrats on getting UNDER goal!
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