Weigh In record (no journal entry) for 27 December 2011
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199.2 lb
Lost so far: 26.8 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 December 2011:
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1409 kcal
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Fat: 45.21g | Prot: 37.48g | Carb: 161.17g.
Breakfast: hillshire farms turkey, craisins, oatmeal steel cut country choice. Lunch: pancetta, apple, balsamic, romaine, tamale. Dinner: wine, sour dough roll, split pea soup. Snacks/Other: dove dark, cookie wedding. more...
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losing 8.4 lb a week
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