Weigh In record (no journal entry) for 27 December 2011
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132.4 lb
Lost so far: 42.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 December 2011:
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1061 kcal
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Fat: 57.25g | Prot: 67.42g | Carb: 70.32g.
Breakfast: cucumber, imitation crab, mayonnaise. Lunch: ground beef 93%, bleu cheese, roasted vegetables, steak sauce, american cheese. Dinner: meatloaf, creamy caesar dressing, spring mix. Snacks/Other: chocolate mochi. more...
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losing 7.0 lb a week
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