MeganNW's Journal, 18 August 2016

Water weight? I know I didn't gain two pounds yesterday 😅
152.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2016:
1595 kcal Fat: 72.68g | Prot: 57.60g | Carb: 422.34g.   Breakfast: Provolone Cheese, Jimmy John's #17 Ultimate Porker, International Delight Hershey's Chocolate Caramel, Coffee, Truvia Sweetener (Packet). Lunch: Dunkin Donuts Caramel Swirl Syrup, Dunkin' Donuts Iced Coffee with Cream & Sugar, Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Croissant Donut. Dinner: Lo Mein. more...
2840 kcal Activities & Exercise: fitbit - 23 hours and 59 minutes, Resting - 1 minute. more...
gaining 12.6 lb a week



     
 

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