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Well, a happy, hump Wednesday to all of the community! It's a kick back day, and I feel very good, and will go to my young, coffee house, and see what's up. I need to gas the car, and get food for my tortoise, Oscar. Thanks to all for your well wishes. I will try, and call to schedule my surgery. You all, have a great day!
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263.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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2102 kcal
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Fat: 92.19g | Prot: 76.61g | Carb: 242.43g.
Breakfast: Blueberry Muffins. Lunch: Latte Coffee. Dinner: Swiss Cheese, McDonald's Frappe Chocolate Chip (Medium), Del Taco Taco, Del Taco Chicken Taco Del Carbon. Snacks/Other: Ice Cream. more...
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gaining 14.0 lb a week
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