|
Today I took 1812 and therefore walked .286 miles
|
130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2011:
|
512 kcal
|
Fat: 11.41g | Prot: 14.95g | Carb: 95.92g.
Breakfast: 2% Fat Milk, Special K Vanilla Almond Cereal, Special K Red Berries Cereal. Snacks/Other: Kisses. more...
|
|
3096 kcal
|
Activities & Exercise:
Standing - 40 minutes, Brushing my teeth - 2 minutes, walking with my walker - 9 minutes, calories burned doining everything - 3 hours and 30 minutes, Sitting - 7 hours and 56 minutes, Getting Dressed - 47 minutes, Sleeping - 9 hours and 18 minutes, Dance and toning workout - 57 minutes, Resting - 11 minutes, Housework - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariez's weight history
|