|
Today is the day that I take control of my life. No more excuses. I will lose weight and I will be healthy. I believe that my health problems are because of my weight and I am done. I need to live for my daughter and my mother.
|
286.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 January 2010:
|
1612 kcal
|
Fat: 41.73g | Prot: 69.07g | Carb: 240.44g.
Breakfast: chex, weight watchers, egg beater, Veggie Breakfast Sausage Links. Lunch: Pear Halves packed in light syrup, Turkey Franks, weight watchers, Seasoned Southern Style Country Cabbage. Dinner: chex, spicy black bean burger. Snacks/Other: Air Popped Popcorn, water, baked cheetos, water, chex, water. more...
|
|