jonnydingo's Journal, 25 January 2010

DOing a combo of the eatng clean and ww diets. In other words, I'm going to try and eat several times a day, and watch my calories, but will hav more carbs then ww would probably like from whole grains.
321.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 January 2010:
1721 kcal Fat: 44.82g | Prot: 142.86g | Carb: 192.56g.   Breakfast: water, pork loin, oats, milk. Lunch: wild turkey, broccoli, wild turkey. Snacks/Other: water, carrot, chicken breast, whole grain bread, apple, guacamole, whole grain tortilla, turkey. more...

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