99sleeper's Journal, 14 August 2016

There was nothing #whole30 about last night. Mucho food. Mucho alcohol. Mucho celebrating a friends birthday.
168.6 lb Lost so far: 32.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.
gaining 9.8 lb a week

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Comments 
Sounds like you had a great time! Back on it..#grindtime 
14 Aug 16 by member: mskestrela
sometimes, weed need a reset. Drive on........... 
16 Aug 16 by member: rontravis
Bummer. 
16 Aug 16 by member: Sarah1950
You are under goal weight - maintenance day! 
16 Aug 16 by member: HCB

     
 

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