ChicaLean's Journal, 12 August 2016

My escape from Alcatraz has ended. Back at home in time for a birthday celebration. Still trying to get my energy levels up. I know not sleeping well does not help but even with decent sleep I drag. Same old story.

8 more days until my little healthy getaway. My world may not change after this experience but I hope to feel so much better. I'm too excited.

First time on the scale and it's nice to see I maintained the 128lbs. Going for a loss next week.

So sleepy, it's 2pm. I can make it!

Typing from phone...gibberish. Zzzzz😴



128.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed N/A.
on diet ChicaLean's own diet   steady weight

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Comments 
Sounds like you're doing well, congrats on the non-gain! 
12 Aug 16 by member: jmb3450
Thanks, Jim. I miss seeing you around here. I hope all is well.  
12 Aug 16 by member: ChicaLean
Congrats Jamie! 
12 Aug 16 by member: Draglist
Thanks, Bill!  
12 Aug 16 by member: ChicaLean
Hmm...why so tired? I know you already checked your iron and Vitamin D...and probably checked your thyroid, too. Hope that part improves for you - sleep at night and energy by day! 
12 Aug 16 by member: HCB
Thanks, HCB. Yes, I have to get to the bottom of this. I'm a little unsettled at the moment. It would be nice to feel energetic one day. Major goal. 
13 Aug 16 by member: ChicaLean
Hey, Jamie! I hope you have a great vacation, and find good friends and partners. Are you looking??? Oh well, none of my business! Lol have a fruitful time! 
13 Aug 16 by member: warrenwinter
Thanks, Warren for sending the good vibes my way. I have one more week to go and then off to my retreat. Counting down a little early and trying to move August along.  
13 Aug 16 by member: ChicaLean

     
 

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