Weigh In record (no journal entry) for 12 August 2016
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231.8 lb
Lost so far: 5.2 lb.
Still to go: 96.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 August 2016:
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1912 kcal
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Fat: 133.44g | Prot: 164.17g | Carb: 4.58g.
Breakfast: Pork Shoulder (Whole, Cooked, Roasted), Coffee. Lunch: Green Way Organic Large Brown Eggs, Organic Prairie Organic Pork Breakfast Sausage. Dinner: Pork Roast. more...
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losing 7.0 lb a week
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 Comments
12 Aug 16 by member: iulani
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There you go again! Back on track!
12 Aug 16 by member: erikahollister
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12 Aug 16 by member: Sarah1950
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Yes...moving again! Must be the new haircut. ;)
12 Aug 16 by member: mskestrela
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