Cb1006's Journal, 11 August 2016

Weigh In record (no journal entry) for 11 August 2016
276.4 lb Lost so far: 24.4 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2016:
240 kcal Fat: 6.75g | Prot: 40.50g | Carb: 4.50g.   Breakfast: Byrne Dairy Half & Half. Lunch: Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water. more...
steady weight

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