rnbigguy's Journal, 10 August 2016

Weigh In record (no journal entry) for 10 August 2016
331.6 lb Lost so far: 45.4 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2016:
1317 kcal Fat: 40.05g | Prot: 67.23g | Carb: 184.33g.   Breakfast: Bananas. Lunch: Snickers Snickers Marathon Protein Performance Caramel Nut Rush. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, colby, Chicken Breast for Fajitas, salad. Snacks/Other: Lean Cuisine Sweet & Spicy Korean-Style Beef. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rnbigguy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.